The root cause therapy is an approach that delves into the underlying origins of emotional and behavioural patterns, aiming to uncover and address the root causes rather than just the symptoms. It utilises modalities like NLP, muscle testing, and client feedback to access the subconscious mind, discern unresolved emotions, and facilitate their release. Root cause therapy promotes lasting emotional healing and personal growth by identifying and resolving these deeper issues. It acknowledges that many patterns and behaviours stem from past experiences, including transgenerational or developmental trauma, helping clients to understand and transform their responses at their source.

Clients often experience results within the first week of starting therapy, even without making immediate behavioural changes, as identifying and releasing root causes can shift automatic reactions and responses.

Root cause therapy emphasises experiential exploration and processing of emotions, aiming to delve into deeper layers beyond verbal communication alone. Unlike traditional talk therapy, which primarily discusses current situations and feelings, root cause therapy encourages clients to sense and feel their emotions within the session actively. This approach allows for a more profound engagement with underlying issues, including potential sources of trauma or unresolved emotions from past experiences. By exploring these emotions experientially, clients can gain insights into their automatic responses and behaviours, facilitating more profound healing and personal growth.