FRIDGE PREP WITH COOKIDOO
Changing lives one cook at a time
As a food nutrition coach, we will help you learn more about creating health food habits with the aid of a Thermomix
BONUS VIDEOS & EBOOK INC
Embark on a journey of fridge prepping with Cookidoo as your guide.
The course includes 14 cooking videos, ebook, and invaluable resources.
In no time, you'll master the art of efficient meal preparation, maximising Cookidoo's potential to save you precious time and money.
NOTE YOU MUST HAVE UPDATED SUBSCRIPTION TO COOKIDOO TO ACCESS INCLUDED RESOURCES
Hi I’m Deb
The founder of Soul Roots Therapy. As a dedicated mother of four, I understand the importance of nurturing both family and self, which has deeply influenced my approach to wellness. My journey toward low-tox living began with a passion for creating healthier, more sustainable environments for my family and myself.
Previously Thermomix Consultant for 14 years, I’ve honed my skills in adapting recipes to meet various dietary needs, ensuring that every meal is both nutritious and enjoyable. My expertise as a psych nutrition coach complements this, allowing me to integrate nutritional insights with emotional well-being to support holistic health.
At Soulroots Therapy, I’m committed to empowering individuals and families through personalised, whole-body approaches that embrace both dietary and emotional needs.
LETS BREAK IT DOWN
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STAPLES
Making staples has never been simpler. For those with specific dietary requirements, store-bought staples can often come at a high cost. We share some of our favourite weekly Cookidoo® recipes,
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ALL IN ONE
The varoma is your best friend when it comes to meal prepping. Let us show you some amazing recipes to fill your week with prepped goodies, transforming any dish into something new and exciting.
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CONDIMENTS
Discover the overlooked potential of humble condiments; store-bought versions may contain unnecessary additives. Learn to utilise and elevate these essentials to enhance any dish with freshness and flavour.
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SNACKS
Prepping ahead prompts us to reconsider our food choices. Too often, for convenience, we snack on foods laden with harmful preservatives, lacking in taste, and adding to our shopping bills. We can help you get back on track with healthier and more satisfying options.
Questions & Answers
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One off fee of $24.95.
The course fee is kept minimal, reflecting the time, research, and effort invested to provide you with a valuable learning experience and to upskill Thermomix users with guidance from a trained nutrition coach. Please note that the cost of the course does not include the recipes, as they are owned by Thermomix.
To access the recipes provided in the ebook, you will need a current Cookidoo subscription.
We want to clarify that all costs are solely for the course content and coaching, ensuring no copyright is infringed.
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This class is aimed at both new and advanced Thermomix owners who want to maximise their kitchen efficiency.
Whether you're just starting or have been using your Thermomix for a while, you'll learn how to prep meals ahead of time, discover healthy meal options, and make the most of your Cookidoo subscription.
It's perfect for those who want to save time and money while enjoying nutritious meals, making it easier to manage daily cooking with confidence and ease.
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You’ll be glad to know that access to the course comes with lifetime access!
This means you can revisit the materials whenever you like, at your own pace, ensuring you have all the resources and support you need for as long as you need them.
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We use Cookidoo to help you get the most out of your Thermomix by providing a vast library of recipes designed specifically for the device. It enables you to fully utilise the Thermomix's capabilities, offering step-by-step instructions for more efficient meal preparation.
Plus, Cookidoo offers access to recipes in different languages, making it easier to explore diverse cuisines and maximise your Thermomix experience no matter your preference or location.
Start Today
Start Today
Comprehensive Resources: Tools and tips to streamline your meal prep and fridge organisation. Exclusive eBook: A detailed guide with step-by-step instructions for efficient prep and storage. What the Course Covers: Efficient fridge and pantry organization. Meal prepping strategies to save time and reduce waste. Tips for maintaining freshness and optimising space. Who Will Benefit: Busy individuals looking to simplify their meal prep. Families seeking to organ