Thrive & Rise: For Women Ready to Overcome Fear, Release Limiting Beliefs, and Step Into Their Full Potential
For Women Ready to Overcome Fear, Release Limiting Beliefs, and Step Into Their Full Potential
This package is designed to support women who are feeling held back by fears and limiting beliefs, whether personally or professionally. It combines Root Cause Therapy (RCT), Frequency Therapy, and Embodied Processing (EP) to help you break through emotional and physical blockages, build confidence, and regain your voice. Together, we will uncover the roots of your fears, release what no longer serves you, and empower you to rise into the best version of yourself.
Initial Consultation: Uncovering the Root of Your Fear
Objective: Explore limiting beliefs, fears, and emotional blockages that are holding you back in both personal and professional realms.
Activities:
Introduction to Root Cause Therapy (RCT): Understanding the therapy process and how it works to uncover the origins of limiting beliefs and fears.
Frequency Analysis: Identify energy imbalances and blockages that may be influencing your emotional and physical well-being.
Somatic Resourcing: Learn techniques to connect with your body, increase awareness of bodily sensations, and release tension or fear that has been stored in the body.
Muscle Testing: Assess your emotional and physical states to pinpoint areas that require attention and healing.
Personal Reflection: Journaling prompt: “What are the fears or beliefs that have been holding me back in my personal or professional life?”
Follow-Up Consultation: Breaking Through Limiting Beliefs
Objective: Dig deeper into the origins of your fears and limiting beliefs, and begin the healing process.
Activities:
Progress Assessment: Reevaluate your physical and emotional progress since the initial consultation using muscle testing.
Somatic Techniques Practice: Refine body awareness techniques to regulate emotions and build emotional resilience.
Timeline Exploration: Identify key life events that contributed to the formation of limiting beliefs and fears.
Origin Discovery: Explore the roots of your fears and self-doubt, both in personal history and external influences.
Empowerment Strategies: Discuss actionable steps to challenge and shift limiting beliefs into empowering affirmations.
Personalized Protocol Development: Create a tailored plan to continue your healing journey with specific action steps.
Third Session: Releasing Emotional Blockages
Objective: Begin releasing stored emotions and limiting beliefs, clearing the path for empowerment.
Activities:
Targeted Frequency Therapy: Address specific energetic blockages and emotional patterns using frequency healing.
Somatic Release Techniques: Practice techniques to release emotional tension, helping you feel lighter and more in control.
Healing Session: Focus on releasing emotional baggage related to past traumas or difficult experiences that may still be influencing your current behaviors.
Muscle Testing - Assess your emotional and physical states to pinpoint areas that require attention and healing.
Fourth Session: Strengthening Your Confidence & Resilience
Objective: Build emotional resilience and reinforce new beliefs of self-worth and confidence.
Activities:
Frequency Therapy for Confidence: Use frequency therapy to boost self-esteem and confidence levels, clearing any remaining negative emotional residues.
Somatic Empowerment Practices: Deepen your practice of body-centered techniques, focusing on confidence-building and fear reduction.
Positive Belief Reprogramming: Work on reprogramming your subconscious mind, replacing limiting beliefs with new, empowering affirmations.
Practical Empowerment Tools: Learn real-life strategies to boost confidence in everyday situations, whether in your personal or professional life.
Final Consultation: Integration & Empowerment
Objective: Integrate all insights and healing practices, empowering you to step into your power and embrace your full potential.
Activities:
Review of Progress: Reflect on your journey, celebrating the growth, healing, and insights gained through the previous sessions.
Frequency Therapy for Integration: Use frequency therapy to harmonize and integrate all healing work done in the previous sessions.
Final Emotional Release: Focus on clearing any lingering doubts or fears that may be holding you back from fully stepping into your power.