FIND THE ROOT
"Uncover the hidden layers of your story with Root Cause Therapy, where true healing begins by addressing the source, not just the symptoms. Ready to break free and transform? Discover more about this powerful approach."
"True transformation starts at the root. By breaking cycles and letting go of limiting beliefs, we not only heal ourselves but also pave the way for the next generation to grow free from the patterns of the past."
What is Root Cause Therapy
Root Cause Therapy offers a profound pathway to healing by addressing the underlying origins of trauma, limiting beliefs, and behavioural patterns. It recognises that many of our behaviours and beliefs are inherited or conditioned from past generations, known as transgenerational trauma. By delving into the subconscious mind, Root Cause Therapy allows us to untangle these influences and discern between truth and distorted perceptions. Through this process, we gain a deeper understanding of why we respond as we do, often tracing back to formative experiences in childhood or early development.
Engaging with these emotions and insights within a therapeutic context provides an opportunity for profound release and healing. By revisiting and processing these emotions with newfound understanding and compassion, we not only address the immediate emotional burden but also dissolve any associated patterns that have shaped our lives. Root Cause Therapy empowers individuals to rewrite their narratives, fostering resilience and facilitating profound personal transformation. It offers a pathway to reclaiming agency over one's life and forging a future grounded in authenticity and empowered choice.
SELF AWARENESS PACKAGE
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This package is designed for individuals seeking deeper self-awareness and healing from limiting beliefs or generational trauma. Three sessions are required to fully explore, process, and integrate the insights, allowing time for reflection, growth, and lasting transformation.
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The Self-Awareness Package helps you break free from limiting beliefs, heal emotional wounds, and build deeper connection with yourself. It promotes lasting personal growth, emotional resilience, and the ability to break generational cycles, all while creating a strong foundation for long-term well-being.
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While the Self-Awareness Package consists of 3 sessions, they are spaced over 4 weeks for optimal integration and growth. In Week 1, we begin with an initial consultation, somatic work, and context setting. Week 2 includes our first healing session, incorporating frequency therapy and deeper somatic practices. Finally, in Week 4, we conclude with the final healing session, allowing time for reflection and further progress in your journey. This structure ensures the process is fully absorbed for lasting transformation.
